Daniel is a wonderful person to work with. He’s very thorough with consultations and works to meet you where you’re at. I’m very satisfied with my person consultation. If you’re looking to level up your understanding of fitness and your routines, I highly recommend meeting with Daniel. This is a great gym to go to.
When I first started the 1-1 program with the Mao and the team at OTS , I had consistent tightness in hip causing knee issues. And also a rotator cuff issue from before. But Mao helped me learn how to relieve the tightness during warm up and systematically improve the strength of every muscle. And eventually I gained muscle to my satisfaction. The team at OTS is driven , passionate, and optimistic of your goals.
Got in car accident 2 years later trying get myself back and I found this place in front of my condo it is literally the nicest best services I have ever gotten from gym setting I’m very pleased to say they are helping me day by day get myself back and can’t say anything else but that I’m very pleased with there services even got my partner a one month program which we’re both excited to began thank you only strong for helping us!
Excellent people always focus in all the exercises the place its amazing, I’d been training with Alan for 7months and my progress it’s been fantastic, well recommend this place if you are looking for chage your body
I've been at OTS for almost 12 months and it's been a great decision. I feel better and stronger than I have in years and have made progress towards my goals. Alan has been a fantastic personal trainer, who constantly pushes me to reach new limits and is a wealth of fitness knowledge. The entire staff at OTS is always welcoming and helps create a positive environment. I would highly recommend people to give OTS a try.
I recently completed the 6 week pain management program with Tatiana and I am feeling much better and started to attend the group classes and personal training with Alan. I highly recommend Tatiana if you are struggling with pain symptoms. She is very knowledgeable, professional, empathetic, and very friendly. Over the years I’ve seen many physio therapists but I can say that as a Kinesiologist, Tatiana has been the most helpful in my recovery. I’m happy I invested in myself through this program! I’ve signed up for a year membership to regain my strength and I’m confident I picked the perfect team to help me grow in my fitness journey.
Whether you're a new trainer in the fitness industry or a trainer wanting to take that next step in your professional career, I highly recommend the OTS Exercise Specialist course with Daniel. This course gives you the theoretical knowledge and practical tools to be successful. We spent time applying the information through partner exercises, and got direct feedback from Daniel. I left the course feeling more confident in my capabilities, and look forward to developing my skills as a coach.
onlythestrong Etobicoke is a Canadian Personal trainer based in Etobicoke, Ontario. onlythestrong Etobicoke is located at 80 Park Lawn Rd, Etobicoke, ON M8Y 3H8, Canada.
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