I’ve never enjoyed working out even though I’ve always known I should. But training with Guy made exercising so much more accessible and way more fun than I expected. You can tell he genuinely loves what he does. I’ve seen different fitness books in the corner of his studio, and he brings this mix of knowledge, humour, and good vibes that make every session easy to enjoy. He’s super easy to talk to, never judgmental, and just a really cool person to spend an hour with. Unlike many reviewers here, I’m in my 30s and nowhere near retirement (I wish though). Before I started training with him, I had this illusion that his sessions would be “gentle,” since his ads focus on seniors and people 50+. Absolutely not the case. Once he taught me proper form, he pushed my limits in the best way. So don’t worry if you’re younger than what the ad suggests. Guy trains everyone based on their actual ability, not the age, and I’m sure he’ll leave you with the good kind of soreness the next day ;)
Guy designed a personal training program for me to help me reach my goals: improved strength, balance and flexibility. After only 5 weeks I can feel the difference already. Guy is very responsive and supportive and I highly recommend Corefit to help you to reach your fitness goals!
Guy is a wonderful trainer and a friendly soul. I enjoyed working hard at reaching my fitness goals with his assistance. Even when I wanted to give up a set or take a longer break, he kept me on track and motivated. You are in good hands with Guy and I highly recommend his services.
Five Stars! I signed up for Corefit training with Guy in February 2023 to specifically prepare for the FORCE Phyiscal Fitness test as part of applying to the Canadian Armed Forces as a Naval Reservist. Although I had less than 2 months to prepare, Guy considered my background history, exercise experience, and general fitness profile and designed a rigorous and varied workout regime in several phases to help me prepare for the test. We prepared and trained over a period of months using his Core 50 and Core 30 programs, which is a combination of in-person sessions and exercise plans for solo training at the gym. I crushed the test thanks to his advice, guidance and the comprehensive training programs designed for functional fitness. Guy offers, honest, proven, no-nonsense advice and expertise designed to challenge you to achieve your health and fitness goals. Thanks CoreFit!
I have been training with Guy since 2021. He is all I would want in a personal trainer. He took the time to understand my short and long terms goals, put me at ease about never having been to a gym, continually and safely adjust the intensity of my exercise regime, address my queries with the utmost sincerity and slowly build my strength and confidence. Thanks to him I can squat all the way down, something that I could not do prior to my sessions with him, do weight training and feel the healthiest that I have been. There is integrity, genuine caring and joy in making a difference to someone’s life in his approach. His “ boutique gym” is very special and his software is easy to use for home exercises. I highly recommend him.
I worked with Guy to alleviate persistent hip pain through strength training and mobility exercises. I saw improvements within a few months of consistent training, which greatly improved my quality of life. Thanks for your help Guy!
Classes are inclusive and challenging at whatever level of fitness you might be in. Best of all, the classes are fun. The results will speak for itself.
Corefit is a Canadian Personal trainer based in Etobicoke, Ontario. Corefit is located at 3000 Lake Shore Blvd W Unit 9, Etobicoke, ON M8V 4B9, Canada.
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